Online Practices and Courses

Coming soon…

Faithfully’s Festive Home Practice Bundle 2022

A 90 minute bundle of practices that you can combine or practice individually as you choose to support your lifestyle, current situation.

You’ll receive 5  x videos as follows

  • Introduction
  • Breathing into stillness (Pranayama and Meditation)  
  • Energising morning Asana sequence (Vinyasa Flow)
  • Soothing evening Asana sequence (Yin and Restorative)
  • Guided relaxation (Yoga Nidra)

You’ll also receive a suggested playlist of music I love to practice to.

Introductory Price €50


Integrity in Motion

A six month course combining online offerings with monthly in person Practice Days for those wanting to dive a little deeper into the wider aspects of Yoga within a supportive group environment.

This course will include:

  • 6 x  ‘in person’ themed Yoga Days
  • Exploration of Yoga Philosophy
  • Asana, Pranayama and Stillness Practices
  • Book Club style discussion of Bhagavad Gita (Stephen Mitchell translation)
  • 6 x Recorded Practices

I’m currently playing with the full details of this course which will be available very soon.

Price €450


To register advance interest  please email me@faithfullyalison.com

Faithfully Me x

+353 (0)86 669 8588

me@faithfullyalison.com

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